The fast-paced world seems to revolve around deadlines, meetings, tasks and responsibilities, with the daily grind of a busy life hardly leaving any scope of dedicating quality time to yourself in order to make self-care a priority. As the term …
Teen years is that stage of life when a person transitions from childhood into adulthood, and in the process discovers his/her inner self and experiments with new things. However, it also comes with a set of new responsibilities and questions …
The festive spirit and mood has set in and the world out there is eagerly waiting to welcome the New Year. For most of the people, New Year is synonymous to a new beginning, new decisions and new goals, leaving …
25 New Year Resolutions for Better Mental Health in 2018 Read More »
What is Loneliness? Human being is a social animal and it is natural for him to be surrounded by people and enjoy their company. However, at times, it is also normal for him/her to look for a chance to stay …
Wondering how to help someone with suicidal thoughts? Ups and downs are a part of every individual’s day-to-day life. No one can escape problems, however, some enjoy challenges and look forward to overcoming them or at least are not daunted …
The beauty of life, new hope and the aspiration to see a happy and fulfilled future are some of the factors that motivate people to live life to the fullest. However, there are times when certain situations, problems and physical …
5 Quick Tips About How To Beat Depression Naturally Read More »
“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well”- Glenn Close, American actor, singer and film producer. Close is right in saying that in order …
The stigma, lack of awareness and fear of backlash associated with mental illnesses like depression often force people to shy away from treatment and help. However, looking at its crippling effect, a person battling depression is bound to get thoughts …
Depression is a crippling mood disorder that can convert the beauty of life into a pain not only for the person affected by the problem, but also for his or her loved ones. An individual affected by depression commonly feels …
“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” – Audre Lorde Being different is not anomalous. Instead, our perception is. The stereotypical ways of defining a person’s personality and …
Breaking the social barriers: Time to Seek Help for Mental Health Problems Read More »
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