Mental health problems are complex. They are often misunderstood and confused with negative emotions like sadness and despondency. Every individual harbors a different opinion about mental illnesses. Thus, lack of clarity and a number of myths commonly associated with them …
People run after hearing gun fire at the the Route 91 Harvest country music festival [David Becker/Getty Images] Life is uncertain and unpredictable and it never gives you a chance to internalize the changes it keeps rolling out in your …
Tina Frost, Las Vegas shooting victim, wakes from coma Read More »
Technology has become an indispensable part of our lives today. Internet and telecom industry have changed not only the way individuals interact with one other, but also the way they perceive things or gather information. This change has left a …
Recent studies have shown that mental health problems are increasingly responsible for the majority of leaves taken by employees. It is now being acknowledged that mental disorders can adversely affect the ability to work more than any other illness. It …
Heart winner mail from boss approving leave for mental health Read More »
The twinkling bright stars, the delicacies and the drinks, the presents and the plum cake, the Christmas tree and Santa – all remind us of the fun and frolic and excitement that make up the christmas season. Friends, it’s time …
15 Tips to Take Care of Your Mental Health This Christmas Read More »
Ways to Overcome Stress Naturally Life is not always a bed of roses. The ups and downs do bring in various problems. One of them being stress. A demanding job and a family life loaded with responsibilities, among other things, …
How to Manage and Cope with Stress Naturally – Part 2 Read More »
How to overcome stress naturally Stress is usually associated with negative emotions and feelings. However, one fails to realize that at times, stress can be good and can have a positive impact on one’s life. But let’s first understand as …
How to Manage and Cope with Stress Naturally – Part 1 Read More »
The word health encompasses both physical and mental health. However, people often tend to confuse mental health with mental health disorders like anxiety or depression. And while making such comparisons, they don’t realize that mental health is an individual’s psychological …
20 Ways To Improve Mental Health With Daily Habits Read More »
Recent studies have shown that mental health problems are increasingly responsible for the majority of leaves taken by employees. It is now being acknowledged that mental disorders can adversely affect the ability to work more than any other illness. It …
Heart winner mail from boss approving leave for mental health Read More »
How to disclose your mental illness to the employer is a common question raised in the corporate world. Since mental health issues like depression and anxiety are affecting millions of individuals, including those from the corporate world, many people continue …
How to Talk to Your Boss About Your Mental Health Read More »
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