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Mental Health

15 Tips to Take Care of Your Mental Health This Christmas

The twinkling bright stars, the delicacies and the drinks, the presents and the plum cake, the Christmas tree and Santa …

Mental Health

How to Manage and Cope with Stress Naturally – Part 2

Ways to Overcome Stress Naturally Life is not always a bed of roses. The ups and downs do bring in …

Mental Health

How to Manage and Cope with Stress Naturally – Part 1

How to overcome stress naturally Stress is usually associated with negative emotions and feelings. However, one fails to realize that …

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Eating Disorder

Eating Disorder

Eating Disorders | Everything You need To Know

What are eating disorders? Usually perceived as a lifestyle choice or a diet gone “too far,” eating disorders (EDs) are …

Eating Disorder

Eating Disorder Myths and Facts

Eating disorders Myths and Realities Defined by abnormal eating habits, eating disorders (EDs) negatively affect a …

Drug Addiction

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